Health Articles Fabrizio Dulcetti Neves – Conducted Yoga WorkshopsFabrizio Dulcetti Neves – Conducted Yoga Workshops
Fabrizio Dulcetti Neves is a renowned yoga expert who organized workshops at many places national as well as international. Since past 35 years Fabriz
Yoga has been practiced for thousands of years.
It is based on ancient theories, observations and principles about the
mind and body connection. This has now been proven by modern medicine.
There
are many health benefits of Yoga - from the Yoga Postures (Asanas),
Yoga Breathing (Pranayama), and Meditation. The benefits of yoga are
grouped into three categories-physiological, psychological, biochemical
effects. Furthermore, scientists have laid these results against the
benefits of regular exercise. Although regular exercise helps, it is
yoga that strengthens the mind, body and spirit completely. It is a
holistic form of exercise, says Fabrizio Dulcetti Neves.
Yoga
books tell us that Yoga, as we all know, is aimed to unite the mind, the
body, and the spirit. Yogis view that the mind and the body are one and
that if it is given the right yoga kit and tools and taken to the right
environment, it can find harmony and heal it. Yoga therefore is
considered therapeutic. It helps you become more aware of your body's
posture, alignment and patterns of movement. Yoga makes the body more
flexible and helps you relax even in the midst of a stress stricken
environment, firmly believes Fabrizio Dulcetti Neves. Due to this reason
people want to start Practicing Yoga - to feel fitter, be more
energetic, and be happier and peaceful.
There is nothing more fruitful than doing yoga, says Fabrizio Dulcetti Neves.
It boosts up immune system, reduces stress, and helps in detoxification
of the body. Yoga has the capability to stimulate the tissues, organs,
and the muscles, which is very beneficial in reducing stress. Fabrizio
Dulcetti Neves is a yoga expert and has conducted many workshops for the
same. He has helped many people regain health and in turn happiness.
Yoga’s
healing power and benefits have totally captured the world of health.
Even doctors and practitioners suggest practicing Yoga for curing
different illnesses. Yoga is a gift to the women, as it decreases the
chance of acquiring breast cancer. A research has shown that even a
terminal illness, such as cancer, also benefit from the practice of
yoga.
The weight losing thirst is also satisfied by practicing
the good old form of yoga. If you are suffering from emotional crises,
then yoga is a good remedy for you, suggests Fabrizio Dulcetti Neves.
Fabrizio Dulcetti Neves says through yoga one can achieve discipline of their mind and body and thus improve overall fitness and helps in reducing weight. Fabrizio Dulcetti Neves has contributed a lot all over the globe by the organizing various successful yoga workshops, seminars and charity work.
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